What do you offer?
We offer Semi Private Group Training (5 people max)
What do you offer?
We offer Semi Private Group Training (5 people max)
Who is it for?
Body By Drake is for adults who want to become the strongest version of themselves.
Who is it for?
Body By Drake is for adults who want to become the strongest version of themselves.
How do I schedule or find out more info?
Please fill out the short form or call me at 847-626-8206.
How do I schedule or find out more info?
Please fill out the short form or call me at 847-626-8206.
How long is each session?
Each workout is an hour is length. There is 10-minute warm up period, followed by 50 mins of strength training.
How long is each session?
Each workout is an hour is length. There is 10-minute warm up period, followed by 50 mins of strength training.
What to bring to each session?
A water bottle, small towel, proper gym attire, and a positive attitude.
What to bring to each session?
A water bottle, small towel, proper gym attire, and a positive attitude.
What to expect?
Our workouts will strengthen your body, mind, and spirit and push you to reach new heights. They involve lifting weights and using commercial style gym equipment (machines, cables, treadmills, rowers). The workouts are designed to get you stronger and faster, improve your flexibility and joint mobility, and decrease your stress levels.
What to expect?
Our workouts will strengthen your body, mind, and spirit and push you to reach new heights. They involve lifting weights and using commercial style gym equipment (machines, cables, treadmills, rowers). The workouts are designed to get you stronger and faster, improve your flexibility and joint mobility, and decrease your stress levels.
What if I have an injury/limitation?
The severity of limitations will be determined after a Strength and Movement Assessment. To schedule your assessment. Please call 847-626-8206 or email me at drake@bodybydrake.org.
What if I have an injury/limitation?
The severity of limitations will be determined after a Strength and Movement Assessment. To schedule your assessment. Please call 847-626-8206 or email me at drake@bodybydrake.org.
What if I can't make a session?
Adult life can be unpredictable. Totally understandable. Body By Drake caters to adults by providing a 12-hour cancelation policy.
What if I can't make a session?
Adult life can be unpredictable. Totally understandable. Body By Drake caters to adults by providing a 12-hour cancelation policy.
What if I can't complete the workout?
No harm, No Foul. The most important thing is that you took that first step and did something to change your situation. If you can only do 30 min. Awesome. Let’s shoot for 45 next time. If you need to sit out an exercise. Take the rest you need. We are all here to support each other and grow stronger as a team.
What if I can't complete the workout?
No harm, No Foul. The most important thing is that you took that first step and did something to change your situation. If you can only do 30 min. Awesome. Let’s shoot for 45 next time. If you need to sit out an exercise. Take the rest you need. We are all here to support each other and grow stronger as a team.
What if I need a refund?
All sales are final.
What if I need a refund?
All sales are final.
Do you have any groups for women?
Yes! We have mixed group classes 7 days a week.
Do you have any groups for women?
Yes! We have mixed group classes 7 days a week.
Can I put a hold on my account, suspend or pause?
No, the success of our programs requires weekly consistency. We do not offer suspensions, holds, or pauses on any of our programs.
Can I put a hold on my account, suspend or pause?
No, the success of our programs requires weekly consistency. We do not offer suspensions, holds, or pauses on any of our programs.
